Better With Sprinkles

The Colourful Side to Healthy Living.


As you can read in my story, I battled with and recovered from a serious case of anorexia. If you are struggling, please, do not hesitate to ask for help! Recovery is one of the biggest challenges you can face, but I promise you, it will be worth it.


My Posts on Recovery


Helpful Websites


Self-Help and Workbooks


Memoirs (Disclaimer: remember that memoirs can be triggering, so please read with caution)

For now, I’ve only added books that I personally have read – I know there’s a lot more out there! If there’s any more you can vouch for and you would like to see added to the list, just leave me a comment or shoot me an email at


Please remember that these are simply resources. If you are struggling, please, please tell someone and GET HELP. It’s not easy to turn to someone else, but it is always worth it.

One thought on “Recovery

  1. Pingback: My Mom Knows Me Too Well + New Blog Pages. « Better With Sprinkles

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