Better With Sprinkles

The Colourful Side to Healthy Living.


MIMM: Staying In.

Good morning and happy Monday! Hope yours has started out marvelously Winking smile

Thanks to the Diva herself for her fabulous weekly linkup!

So, I had a quiet weekend. Lots of relaxing and hanging around with Eric – exactly what I was hoping for! Last weekend was busy and we’re back in London next weekend, so I was all too happy to keep this one quiet and (mostly) confined to our apartment.

Friday night started off with a tasty dinner of homemade “fried” chicken (skinless chicken drumsticks breaded in cornflake crumbs), sweet potato fries, and salad.


I found myself with a froyo craving and it was pretty nice out, so we took a walk down to Yogurty’s (A few days ago, Amanda was talking about those sorts of cravings where you’d run someone over that got between you and the desired food. Yea, it was one of THOSE cravings).


In the mix:

  • a combo of cookies and cream, snickers, and birthday cake froyo
  • frosted animal crackers
  • yogurt covered pretzels
  • s’mores topping (!!!!) – definitely a new one, and of course I went a tad nuts with it.
  • caramel truffles

And then we managed to stumble across a random fair. Kind of surprising – I thought fairs were a fall thing?

It made for a nice walk, anyways.
Side note: how awkward is it to be a couple walking past all the carnival games when there isn’t a lot of people around? I’m pretty sure every single one of them tried to play off the “win the lady a prize!” thing. I’m pretty sure I could never do that job. That’s some intense sales pitches right there.

Saturday was shopping…so much shopping. April-June is pretty crazy around here, birthday/holiday wise. In a time period of about 7 weeks, I have 4 birthdays to buy for, plus Mothers Day and Fathers Day. Insane.

I usually don’t cook Saturday nights, so when Eric requested Harvey’s for dinner, I went with it.


That would be a veggie burger with everything, onion rings and a diet Coke. Yup, I eat fast food sometimes. It’s obviously not something I would eat all the time (or even more than once every couple of months) but once in a while, it’s fine. And Harvey’s actually does a pretty decent veggie burger, whole wheat bun and all. It used to be something I was absolutely terrified of and would not touch, but now I’m fine with it.

It’s interesting how healthy living bloggers are fine with decadent desserts and sweet potato fries once in a while, but fast food seems to be completely demonized. Just something I’ve noticed!


Sunday involved so tasty snacking:


So I was powering through those all afternoon. They are awesome – definitely reminded me of Nacho Cheese Doritos. Right down to the orange powder that gets everywhere afterwards.


And some homemade applesauce. I swear, I will never buy commercial applesauce again. Just

And I spent some time doing a bit of blog work behind the scenes. I’ve got some exciting changes and announcements for Better With Sprinkles coming up soon – so keep an eye out Winking smile

And I put that applesauce to good use for dinner – pork chops with applesauce, quinoa, and green beans.


Yes, that pork chop is massive. And yes, I dominated it. Open-mouthed smile

So the weekend for me was basically: relaxing, reading, eating, shopping, and couple time. Absolutely what I needed – an easy weekend smushed in between two busy ones. Now I’m feeling charged and ready to go for the week ahead. Sometimes, you just really need a simple weekend at home!

Hope your day is fabulous!

<— Do you have a certain couple of months that are just full of celebrations? Everyone in my family is born between April-June, and I’m over in October. Awkward.

<— Fast food: once a week, once in a while, only in emergencies? 

<— What did you do this weekend? Best thing you ate? I’d say the froyo, of course.



Happiness-Inducing Weekend.

Good morning! I hope your weekend was fabulous. If you were up late watching the Oscars last night…how was it? I can add missing award shows to my list of things I miss about cable (first and foremost: The Food Network. It has been way too long since I watched a random episode of Chopped).

Between school stress and a little bit of winter blues, I haven’t been feeling quite so cheery lately. So, this weekend my focus was making sure to incorporate a bunch of little things to make myself happy. Friday was pretty average – homework, gym, a meeting with my Thesis Supervisor,  and a chicken stirfry dinner. So, we’ll just get right to Saturday.


After I did my grocery shopping for the week, I took some time to do a little bit of shopping for myself. My fruitless search for a new pair of jeans continues – apparently, I’m pretty picky. I’m planning on heading home to London for a weekend in a couple of weeks, so I’ll wait until then. I did manage to find myself a new workout top (which I shall get to in a few minutes) though!

And I did show myself some pampering on Saturday:


Mmm, manicure.

The nail salon a few blocks away does a decent manicure for $15 – I need to take advantage more often! Of course, the solitary princess nail was a must. I kind of live for the hand massages you get with manicures – I would seriously pay money just for that.

For lunch, I had to dig into some of my new grocery purchases, snack plate style:


baby carrots, crackers, hummus (x2 on the crackers and hummus), an egg + egg whites, and blueberries. Eaten while perusing this:


Any other Canadian girls (or boys) get excited when these fliers come out? From what I recall, they have a holiday edition, a blue menu (health-ified) and a summer one. PC actually has some great stuff, so I always like to see what they come out with. I did find out that they’ve started selling 0% plain Greek yogurt in the massive tubs…and I want to try those caramel yogurt smoothie bars.


The best friend was supposed to come up for the night, but unfortunately, an issue with her car prevented that. I hate it when stuff like that happens! Eric and I still managed to have a good night though. I had absolutely no intention of cooking dinner, so Eric suggested Subway. Which happens to be right next to Yogurty’s…




I got my usual bread, cheese and toppings (whole wheat, swiss, lettuce, tomato, green peppers, cucumbers, black olives, pickles, banana peppers, honey mustard) but I got a ham and turkey instead of chicken. I know – that’s some craziness right there.

But clearly the froyo was the important part of the meal.


Tiramisu and chocolate truffle froyo with yogurt-covered raisins, mini M&M’s, ‘sparkling strawberry candy (I have no idea where the sparkling aspect came from, but they were tasty), sprinkles (obviously) and iced animal crackers (I NEED A BOX OF THESE. Ahem).

I didn’t want it melting on me while I ate dinner, so I threw it in the freezer for about an hour and a half. It was pretty much the best idea ever – usually when I get self-serve froyo, it’s half melted by the time I get to the bottom. This allowed the yogurt to firm up a bit, but not too long in the freezer that the toppings froze too. Such a small thing, but definitely happiness-inducing Smile

Another happiness-inducing moment? A few months ago, Eric told me that he had never seen The Lion King. UNACCEPTABLE.

So…that’s how we spent Saturday night. Cannot go wrong with a good Disney movie, amiright? And side note – why have I never realized that Matthew Broderick was adult Simba?!


Sunday was a fairly typical Sunday – I got some homework done, updated my resume (right, I need to work this summer), and swiffered/vacuumed. I did get in a quick gym session wearing my new top though:


The pictures are not doing it justice (that, and the poor gym-bathroom lighting) – the thing is BRIGHT. Like, this bright:

Neon also induces happiness. And I love the back!


Dinner just screamed of homey-ness and comfort food.


Roast beef and mashed potatoes with gravy (and gravy can go on the list of things that don’t photograph attractively…yikes) with steamed broccoli on the side. Mmm, comfort.

So while I didn’t do anything too ridiculous or out of the ordinary, I was still happy with my weekend. I’m starting to be more comfortable with the fact that I am a homebody – I don’t need to be going out and doing crazy things every weekend. If they become my time to treat myself, relax a bit, and get stuff done around the house, than that’s awesome. That being said, as soon as the weather has improved I have told the bestie that I will be in need of a bar-hopping night Smile with tongue out

Today is (somewhat) back to the grind for me – I don’t have class, but I have a list of work to get through and my TA class has their midterm today. Have a great one!

<— What were some happiness-inducing things about your weekend?

<— How do you usually spend your weekends – in or out and about?


Just Baking in the Slow Cooker.

Hello friends!

I hope your weekend was lovely. And if you have today off, I hope it’s enjoyable as well!

I’m on my reading week, so I actually have the entire week off from classes – but I will be working, I can guarantee that. Woot grad school!

So let’s talk about my weekend, shall we?

If you follow me on Instagram, you would have seen my excitement over what I discovered on my way home:


The variety store that is half a block away from my house sells these. Why am I discovering this after I’ve lived here for 6 months?! I had a vanilla coke obsession as a kid, so the fact that these still exist make me so, so happy. I try not to overdo it on pop, buuuut…considering that I walk past said variety store 2-4 times a day, this will be happening once in a while.

For dinner, I made up the lobster tails I had originally planned for Valentine’s Day (the picture of which got eaten by the camera). I made them the same way I did on New Years, and served them with quinoa and green beans. Delicious.

Eric and I had decided that we were going to exchange gifts on Saturday, but he sprung mine on me Friday night.


so…do you think I like chocolate much? I’ve got two Aeros, two Caramilks (all in large size), two packs of Reese’s, a Mr. Big, gummy bears, and Werther’s Chewy Caramels. I think the chocolate stash is pretty set for a while. Smile with tongue out

And here’s what I got him:


Chocolate and alcohol. We’re all about the vices on Valentine’s Day, apparently. Smile with tongue out

I’m not a huge whiskey fan, but this stuff is pretty delicious. I might make him share a little!

Sushi Date

My handsome date and I went for all-you-can-eat at Sushi Eight, our favourite sushi place in town (it also helped that we got a buy one get one free coupon in the mail earlier in the week).


(hello, bright lighting directly above my head and staticky hair. Winter, please go away)

Any sushi experience should start with seaweed salad, in my opinion.


And sashimi should go in there too.


We also split an order of veggie tempura to start.


Before dinner, I decided that I was going to order us rolls that we had never tried before. We tend to gravitate towards the same things…so, that wasn’t allowed this time. I picked all new ones for us, including some of the more creative offerings on the menu.


First up was a Shrimp Crab roll: shrimp tempura, crab meat, eel sauce. I had actually ordered this as a hand roll, but I didn’t care enough to correct them.

Next up:


  • Toronto roll (on the left): cream cheese, surf clam, eel, avocado, crab meat.
  • Special Sushi 8 roll (middle): shrimp tempura, eel, crab meat, avocado, tobiko.
  • Eel special roll (right): spicy crab roll topped with eel, avocado, tobiko and eel sauce.


Brantford roll: deep fried roll with red snapper, crab meat, cucumber, tobiko, eel sauce, spicy sauce.

We both agreed that the special eel roll was our favourite – but, I always gravitate towards eel (notice how it appeared in 3/5 rolls). I’m pretty sure that has become my favourite item when I go out for sushi – salmon would be my second choice. The Toronto roll was pretty fabulous too, I loved the cream cheese addition.

Neither of us were big on the Brantford roll – there was just too much going on there! The deep fried aspect didn’t really do much for me; it just felt unnecessary.

We both definitely had to be rolled (HA!) out of there when we were finished. So full, so delicious.


Sunday, typical Sunday. I went to the gym, did some reading, did some cleaning. Annnd…I baked. Sundays just feel like baking days, don’t they?

But I wanted to try something different. I got a Crockpot cookbook for Christmas, and the last few recipes are all things I never would have thought to make in a crockpot: desserts (pudding cake and cobblers) and drinks (lattes, mulled teas). The very last one was for a banana walnut bread, so I decided to test it out.


I made a few alterations to the recipe – I subbed out two tablespoons of butter for applesauce (because I ran out of butter), used 3/4 whole wheat pastry flour, reduced the sugar a bit, and subbed the walnuts for chocolate chips – because banana bread just needs to have chocolate chips, in my humble opinion.


It turned out pretty good! The one side turned out a bit crispy, but the flavour is definitely there. I don’t know if I would make banana bread this way all the time (because when I want banana bread, waiting 40 minutes to an hour in a regular oven in long enough. 3 hours is a tad painful) but it was fun to try.

Dinner was quick and easy:


Oktoberfest turkey sausage with ketchup, honey mustard and banana peppers on a toasted whole wheat bun and a side salad that I topped with balsamic and olive oil (seriously, I love those oils and vinegars as salad toppers). Yum.

Even though it’s my week off, I’m not planning on going home at all – but, my parents are going to come down to visit and treat us for dinner. I’m always excited when they make the trip! I’m also planning to hit up a new-to-me gym this morning. The gym I attend at the university is closed for the holiday; but I was told yesterday that the Y a few blocks from me allows students to have 2 trial passes. I’ve never been inside, but it looks nice and I’ve heard good things. I’m excited to check it out.

Have a great day!

<— What did you get up to this weekend?

<— Have you ever made anything unconventional in a slow cooker?