Better With Sprinkles

The Colourful Side to Healthy Living.


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Sunday Wine + Goal Talk-February.

Good morning! Who watched the Superbowl last night?

I…did not. The boyfriend and I don’t have cable and neither of us cared enough to venture somewhere to watch it. My parents have a get together every year, but considering that I’ll be making the trip to London Wednesday, it wasn’t worth it to me to make two back-and-forth trips in one week.

Thankfully though, there is Twitter. So I kept up on all the happenings (Alicia Keys was subpar! Beyonce was amazing! The lights went out! See? I know what went down).

And really, the Superbowl is kind of hilarious on Twitter. #justsayin

But back to yesterday.

Breakfast was one that I hadn’t had in a while…

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Yogurt bowl! (I promise, yogurt was in there somewhere).

2% Greek yogurt with cinnamon, a sliced banana, blueberries, Nature’s Path Flax Plus Red Berry Crunch Cereal, and peanut butter. Delicious.

It was a fairly typical Sunday for me – a little bit of work, catching up on TV from the week, and hitting up the gym for a little while.

Dinner

Remember those steaks I bought?

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Yea…those were amazing. With a simple side salad – delicious. And of course:

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Dessert = wine (well, dessert part 1. The ice cream came out later). I’m not a huge drinker, but a glass of wine on a Sunday night is amazing.

Especially when you’re drinking said wine while watching Downton Abbey and receiving a foot rub. That is pure perfection right there.

But let’s see how I did for my January goals, shall we?

January Goals

1. Blog Redesign.

All I really wanted to do right now was to change the header – done and done! I seriously will still click over to my blog sometimes just so I can look at the header…it’s so pretty. Seriously, Jenny is amazing. The next stage is to switch to self-hosting and do a complete redesign, which I’m hoping to do in the summer.

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so pretty!

2. Learn more about photography and my camera.

While I did (finally) pick up my camera manual and glance through it, I haven’t really put a lot of time and effort into really working on my camera skills. However, my pictures do turn out a lot better in natural light, so thankfully the days are starting to get a little bit longer. And my photography-loving dad just took a photography course a few weeks ago, so I’m going to bug him to tell me about what he’s picked up.

3. Follow my nutrition plan…in a way that works for me.

So, I haven’t mentioned this nutrition plan in a while. I purchased it when I bought my current workout program…and I haven’t talked about it since. Because I’m not really following it anymore. I’ve had a couple of realizations, one being that I realized I was feeling a little too influenced by some peoples eating styles/the photos popping up on my Instagram. To be addressed in a later post!

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4. Remember to take my vitamins.

I actually have gotten way better with this one…because I started taking them all at once instead of taking half of them in the morning, and half at night. It didn’t seem to make a difference in how I digested them, so it seems to be working better for me.

Not bad at all!

February Goals

1. Work on my hip mobility.

I have pretty much the worst hips ever. As in, I can’t do an overhead squat – even without added weight. My hips are just so ridiculously tight! So I want to spend some time several times a week doing some hip stretches…half pigeon and I will become very close.

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2. Try to keep an eye on my grocery budget.

Lately, I’ve noticed that I’ve been going over-budget on my groceries more than I need too. I’ve gotten bad with “hey, that’s on sale – into the cart it goes!” Not cool. So I want to reign it in a bit, and try not to go over budget at all this month.

 

3. Figure out a solution to my digestive issues.

While I don’t talk about it too much on the blog (I’m all about sharing, but really, it’s a little TMI for the internet), my digestive system does not work the way that it should. It never really has, but it’s gotten worse over the past few months. So I’m going to make some (minor) diet tweaks to see if I can find a way to solve it. If not, I’m going to start looking into fibre supplements to see if I can get everything working properly.

 

4. Not letting myself stress out too much.

School-wise, I have a lot on my plate right now. The way my semester is set up, I have a lot of weekly assignments that are eating up a lot of my time (as I’m sure I’ve complained about…often), while at the same time, I’m beginning work on my MA Thesis. While I recognize that I am in grad school and am therefore supposed to be busy, it’s overwhelming at times. I’m going to do my best not to let it get me down…or make me forget that there is life outside of school and blogging!

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Hopefully this won’t happen too often..but I have nothing against the occasional stress-relieving bowl of ice cream. Smile with tongue out

 Here’s hoping for a good month. And I’m hoping that you have a wonderful Monday!

 

<— What are your goals for February?

<— Ever followed a meal plan? What did you think?

<— Do you think you spend too much on groceries? The plight of a foodie…